Skin & Hair
Skin & Hair
Beauty really does come from the inside. Gloddy hair, strong nails and glowing skin may be the signs of a great beauty regime but it all comes with a diet rich in antioxidants and protein. Food contains a lot of nutrients. There is no magic food that wo;; keep us looking young forever but diet, lifestyle and exercise affect how your skin looks and ages. Join me to lessen the fine lines, get glowy skin and shiny hair.
How do we work?
I do not believe in a 5 minute consultation, hand you a ready made diet plan and send you away. I emphasize on hearing you out via personal meet or video calls, understand your routine, medical conditions and everything about you before a plan is given to you. So its more sustainable and you are able to follow it well and maintain the resusts achieved forever.
All our programs include:
- Complete health evaluation to understand your routine, lifestyle and medical conditions if you many have any.
- Body assessment
- Nutrition consultation and diet planning.
- Daily Follow ups and whatsapp support
- Weekly weight and measurement checks to assess progress
- Complete eating out guide, travel guide, alcohol guide and healthy recipes are provided.
Happy Stories
1. Janhavi Mhatre
The diet plans have been very helpful. I don't bloat anymore. My skin and hair feel great and are much healthier now.
