Weight Management
Weight management
There are so many diets available online and on apps for free or at a very cheap price. Some of us might have tried a few of them but in the end we find that all the efforts have gone in vain. Managing weight in a way that doesn't harm the body is of utmost importance. To reach that ultimate target you don’t have to torture yourself for weightloss. All you need to do is make the right food decisions along with changes in your lifestyle. You will find that the weightloss happens as a byproduct.
One can join our weight management program from anywhere in the world. We tailor the plan in such a way that you will be able to follow it even if you are at a social function or travelling or on a business trip.
Balanced, healthy and natural foods form the pillars of our weight loss program.
Eliminate the mindset of can't because you can do anything.
How do we work?
I do not believe in a 5 minute consultation, hand you a ready made diet plan and send you away. I emphasize on hearing you out via personal meet or video calls, understand your routine, medical conditions and everything about you before a plan is given to you. So its more sustainable and you are able to follow it well and maintain the results achieved forever.
All our programs include:
- Complete health evaluation to understand your routine, lifestyle and medical conditions if you many have any.
- Body assessment
- Nutrition consultation and diet planning.
- Daily Follow ups and whatsapp support
- Weekly weight and measurement checks to assess progress
- Complete eating out guide, travel guide, alcohol guide and healthy recipes are provided.
Happy Stories
1. Mehul Pithawala
Hetal and her team were instrumental in my fitness journey. I lost 40 kgs with her. Her recepies are delicious. Her program is result oriented. Always a text or phone call away, she really cares for her clients well being. Their daily motivation kept me focused on my target and helped me achieve it. I am still on her maintenance plan and it's serving me well.
2. Sneha Sawant
The maintenance diet is serving me well. The office work has started full-fledged. I feel fresh and active after losing 21 kgs. I feel very energetic and can wear whichever clothes I want. I feel young. Thank you for putting in all the efforts behind me.
